i'm in the initial stages ...
... of effort #3 to get back to running (or at least a good healthy jog of sorts). my little schedule is over on the right & more details over here for the activities involved in this (re)effort.effort #2 was a couple of years ago in early 2006 when i knew i'd be moving back to the bay area & i was looking forward to hanging out with buddies that were totally into running and/or just starting to do so. i got as far as teetering among weeks 4-5-6 and then ... i don't remember why i stopped, but it likely had something to do with being lazy or the heat wave SD was having or the major packing and moving efforts or some other dorky excuse (or a combination of dorky excuses). effort #1 (without the little program) was shortly after my dad died of a heart attack and - well ... it's just one of several things that i did, y'know?! o.k. then ... let's see how things progress!
fun times!
Labels: r|health
posted by shirlnutkin @ 12:01 AM
3 Comments:
Why abuse your feet and ankles, when you can Kickaroos them instead?
http://www.amazon.com/GeoSpace-11212-Geospace-Kickaroos-Large/dp/B000C20MMW/ref=pd_sbs_t_3
i shall put these on my wish list, then, ha?!
(dude - do you actually have a pair? or someone in you family?)
Well, no, not really. I just thought they looked fun on tv. The story I saw said it's easier on your ankles and feet than plain running shoes. And they may have a secondary function as a Dude Magnet! Plus you can use them to leap over those obstacles to environmental enlightenment that EPA may place before you.
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